Description

Palm nut fruit juice from ripe succulent palm nut seed. Great for palm nut soup (Banga soup), banga rice, and even palm nut plus cocoyam porridge.

Ghana Best palm nut fruit concentrate is made from freshly squeezed palm nut fruit juice. No preservatives added. Used in the preparation of palm nut fruit soup, also called banga soup, a very popular West African soup, especially in Ghana and Nigeria.

Empty the content of this can into an assorted pre-boiled and spiced meat and fish, allow to simmer. Add blended mix of onions, hot pepper, tomatoes, and boil. Many would include some special spices like ataieko and iregaegie as well as dried bitter leaf.

Banga soup can be served with foofoo or gari, or pounded yam.

For more information on how to cook palm nut fruit sauce ( banga ) soup, visit our banga soup recipe page on Africanfoods.co.uk
Enjoy your palm nut fruit juice meal!