Beans and Pulses

Beans and pulses form a very important source of plant protein in the Afro Caribbean diet. They are also rich in vitamins and minerals. Filling, with low GI carbohydrate, they could be included in a weight loss diet plans. We stock blackeye beans, Nigerian brown beans, Nigerian honey beans, cow peas, and lentils.

Cowpea (Red Chori) 1.5kg £3.59 £2.99 Red Cowpeas (Red Chori or Adzuki)	Red Lentils 2kg £3.99 £3.49 Red Lentils 2kg	Green Lentils 500g £2.99 £1.99 Green Lentils 500g
Redskin Peanuts (Groundnut) 1.5Kg. £4.99 £4.59 Redskin Peanuts (Groundnut) 1.5Kg.	Beans -Bmac Peeled Beans 1Kg £5.99 £4.99 Bmac Peeled Beans 1Kg	Beans - Peeled Beans 1.5Kg £5.99 £4.99 Beans - Peeled Beans 1.5Kg
Crabeye Bean 500g £3.99 £2.99 Crabeye Bean 500g	Beans - Red Kidney Beans 2kg £3.99 £2.99 Red Kidney Beans 2kg.	Butter Beans 2kg £3.99 £3.59 Butter Beans 2kg.
Black Eye Beans 2kg £2.99 £2.79 Blackeye Beans 2kg.	Black Eyed Beans 5kg £8.99 £7.99 Black Eyed Beans 5kg.	Beans -Nigerian Brown Beans 2kg £3.99 £3.89 Nigerian Brown Beans 2Kg.
Beans - Nigerian Brown Beans 5Kg £10.99 £9.99 Brown Beans 5kg	Beans Nigerian Honey Beans £4.99 £4.29 Nigerian Honey Beans 1.5kg	Bean Flour 1.5kg £5.99 £4.99 Beans flour 1.5kg

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